

I am pretty sore today, knees, hips, delts.
Reasonably sore. I'll take it as a sign of good, challenging workouts. (I don't need no stinking trainer). Also, the additional water is having somewhat of an effect. I need to continue/step that up. I kinda feel like I don't want to exercise today, but since I'm traveling tomorrow, it's easier to take THAT as a rest day.
For inspiration today, I'm looking for fit people with flat tummies and non-skinny legs. I can't relate to skinny legs. Also, even though my friend's bikini was my inspiration, I doubt I'll be flashing that much skin on a regular basis. But I will be rocking athletic wear and cargos/jeans with tees.

THANKS Cousin Mildred for the tips on salads and water!!

I hope I don't regret not losing this weight sooner... Naah, I won't. Not a flashy dresser, at any age.
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